Planning a Trip to Puglia? Read This First

Puglia is a region full of charm, authentic flavors, and stunning landscapes. But before you pack your bags, here are some essential tips to help you make the most of your trip.

When to Visit The best time to visit is during spring and early autumn, specifically in April, June, and September-October. These months offer pleasant weather, fewer crowds, and better prices. Summer, especially July and August, is peak season—perfect for beach lovers, but expect crowds and higher costs.

Getting Around To truly explore Puglia’s hidden gems, renting a car is highly recommended. It gives you the freedom to explore small towns, countryside, and coastal routes. While trains and buses are available between major cities, public transport is often limited in rural areas.

What to Eat & Drink Food in Puglia is an experience in itself. Don’t miss:

• Orecchiette alle cime di rapa – pasta with turnip greens

• Focaccia barese – soft bread topped with tomatoes and olives

• Burrata – creamy, fresh cheese

• Frisella – crunchy bread with tomato and olive oil

• Taralli – savory snacks, perfect with wine

• Pasticciotti – custard-filled pastries

• Rustici leccesi – puff pastry with ricotta and mozzarella

• Wines – Try Primitivo and Negramaro

• Digestives – Limoncello and Amaro del Capo

Local Experiences You Shouldn’t Miss

• Stay in a Masseria or a Trullo for an authentic stay

• Visit a local olive oil farm

• Go on a wine tasting tour

• Explore sea caves by boat in Polignano a Mare or Salento

• Attend a Sagra, a local food festival

• Dance the Pizzica, a traditional Salento folk dance

What to Pack

• Comfortable shoes for cobblestone streets

• Light clothes for summer + a jacket for evenings

• Swimsuit and beach essentials

• Power adapter (Italy uses type F and L, 230V)

Wind & Sea Tips Salento is known for being windy, which affects sea conditions. Some days the water may be choppy, even if it looks calm in photos. Follow @salentoventiemari on Instagram to stay updated on which beaches are best based on the wind.

Cultural Tips & Etiquette

• Italians eat late: lunch at 1–2 p.m., dinner after 8 p.m.

• Expect a "coperto" fee (1–3 euros) in restaurants

• Greet with a kiss on both cheeks in informal settings

• Coffee etiquette: No cappuccino after breakfast; espresso is the rule

Want help planning your perfect trip to Puglia?

➡️ Head to mypugliaplanner.online to find curated stays, unforgettable experiences, and personalized travel tips.